Weigh In record (no journal entry) for 16 June 2018
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1873 kcal
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Fat: 167.68g | Prot: 71.14g | Carb: 12.70g.
Lunch: Cream Cheese, Cream Cheese, Eden Foods Organic Sauerkraut, Egg, Mozzarella Cheese, Hormel Original Pepperoni Slices. Dinner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Hormel Original Pepperoni Slices. more...
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steady weight
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