Weigh In record (no journal entry) for 14 June 2018
|
190.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2018:
|
1529 kcal
|
Fat: 137.45g | Prot: 47.70g | Carb: 52.27g.
Breakfast: Heavy Cream. Lunch: Light Mayonnaise, Mozzarella Cheese, Butter, Kroger Pork Rinds, Avocados. Dinner: Now Foods Erythritol, Bob's Red Mill Unsweetened Shredded Coconut, Baker's Unsweetened Baking Chocolate Bar, Cucumber (with Peel). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|