Weigh In record (no journal entry) for 13 June 2018
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188.5 lb
Lost so far: 1.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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172 kcal
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Fat: 10.66g | Prot: 8.16g | Carb: 11.00g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Coffee. more...
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losing 0.4 lb a week
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Sheawyn's weight history
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