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I've just discovered "Imperfect Box". Look it up. It's cheap veggies that would normally go to waste from farms since the carrots are a little twisted or spinach a bit too wrinkly... the supermarkets won't buy the "not pretty" stuff so the farmers pitch it. Now we can buy it at a discounted rate.
Heck, if it's just going into a soup, stew, salad, whatever... who cares how it looks, really.
In Washington, we have the most amazing cherries. The farmers in the eastern part of the state grow them and pack up their families for a weekends trip to the west side (Seattle area) and crash in a hotel at night while setting up stands during the day in the corners.
I gave a guy half the price of a normal few pounds and told him next week when he comes to give me all his "garbage" cherries since I was using them for pies. We have been with this arrangement for a long time now. The cherries are just as delicious and he doesn't lose the value of his waste!
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137.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1088 kcal
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Fat: 48.30g | Prot: 97.89g | Carb: 61.89g.
Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Starbucks Caffe Latte (Venti). Dinner: Polar Treats Neapolitan Ice Cream Sandwich, Curry Powder, Chicken Thigh, Thai Kitchen Unsweetened Coconut Milk, Broccoli Flower Clusters, Swanson Chicken Cooking Stock, Leeks, Parmesan Cheese (Shredded). Snacks/Other: Olly Restful Sleep Gummies. more...
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3316 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Bus Driving - 7 hours, Cooking - 15 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Watching TV/Computer - 4 hours and 30 minutes, Driving - 1 hour and 45 minutes, Housework - 15 minutes, Showering - 30 minutes, Standing - 30 minutes, Resting - 30 minutes. more...
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gaining 1.8 lb a week
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