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Full disclosure- my starting weight on here was taken a fair few days before I joined up. I haven't lost 4 lbs in half a week lol! That being said I'm very happy with this 😀
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268.0 lb
Lost so far: 4.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1898 kcal
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Fat: 14.80g | Prot: 156.30g | Carb: 278.10g.
Breakfast: New York Bakery Co Original Bagel, Philadelphia Lightest Soft Cheese. Dinner: The Village Bakery Bake At Home Baguettes, Appleby's Breaded Ham, Philadelphia Lightest Soft Cheese. more...
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losing 9.3 lb a week
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