Weigh In record (no journal entry) for 08 June 2018
|
229.4 lb
Lost so far: 0.7 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 June 2018:
|
1069 kcal
|
Fat: 47.19g | Prot: 58.38g | Carb: 110.35g.
Breakfast: Watermelon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Watermelon, Wegmans Watermelon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Subway 6" Black Forest Ham. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyagross1's weight history
|