Weigh In record (no journal entry) for 08 June 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1423 kcal
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Fat: 29.18g | Prot: 103.26g | Carb: 196.77g.
Breakfast: Kashi 7 Whole Grain Nuggets Cereal, Fage Total 0% Greek Yogurt, Flaxseed Seeds, Navitas Naturals Goji Berries, Kiwi Fruit, Quaker 100% Whole Grain Oatmeal. Lunch: Simply Enjoy Grilled Red and Yellow Peppers, Archer Farms Farro, Frieda's Edamame (Shelled), Cento Artichoke Hearts, Beets, Harvest Sensations Organic Kale Salad, Skinless Chicken Breast. Dinner: Cub Foods Boneless Skinless Chicken Breast, Calavo Avocado, Fujisan California Roll Sushi, Kale. more...
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steady weight
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