Weigh In record (no journal entry) for 25 July 2012
|
204.2 lb
Lost so far: 13.4 lb.
Still to go: 34.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 July 2012:
|
734 kcal
|
Fat: 30.91g | Prot: 19.36g | Carb: 101.84g.
Breakfast: Vanilla Spice Tea, Raw Sunflower Seed Kernels, Instant Oatmeal (Apples & Cinnamon), Coffee, Sugar. Lunch: Blush Wine Vinaigrette Dressing, Tuscan White Bean Hummus with Roasted Garlic Tapenade, Fuji Apples, Baby Spinach, Whole Wheat Mini Pita Pocket. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QuiltedHeart's weight history
|