g_ortegam's Journal, 06 June 2018

No change today 😞
265.6 lb Lost so far: 34.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1857 kcal Fat: 149.85g | Prot: 80.70g | Carb: 31.79g.   Breakfast: Mission Chicharrones, Wholly Guacamole Classic Guacamole Minis, Jarlsberg Semi Soft Part-Skim Cheese. Lunch: Mission Chicharrones, Baby Spinach, Nature Sweet Constellation Tomatoes, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Pearls Olives to Go Kalamata, Feta Cheese . Dinner: Mission Avocado, Kroger Whole Eggs (Medium), Kroger Black Forest Ham, Baby Spinach, LouAna Pure Coconut Oil, Lucerne Whipped Butter, Feta Cheese , Nature Sweet Constellation Tomatoes. Snacks/Other: Adams No Stir Crunchy Peanut Butter, Lucerne Heavy Whipping Cream, Coffee. more...
steady weight



     
 

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