Weigh In record (no journal entry) for 03 June 2018
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208.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1303 kcal
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Fat: 109.67g | Prot: 74.90g | Carb: 2.28g.
Breakfast: Heavy Cream, Coffee, Bacon. Lunch: Owens Country Style Hot Pork Sausage, Best Choice Grade A Large Egg. more...
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losing 1.0 lb a week
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