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I won't lie... I'm a little disappointed that I gained since Friday. I tried to concentrate on my water, especially. But, I'll just cross my fingers that the trend of a big drop on Tuesday holds true.
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260.5 lb
Lost so far: 6.5 lb.
Still to go: 110.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 July 2012:
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1435 kcal
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Fat: 57.35g | Prot: 94.33g | Carb: 145.08g.
Breakfast: Snack'n Cheese to Go! Co-Jack Natural Cheese, Creamy Peanut Butter, Hearty Grains 100% Whole Wheat English Muffins, Low Sugar Strawberry Preserves, Granulated Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: 8 count chicken nuggets, Greek Yogurt Parfait, Cherry tomato, Plum, Spinach Artichoke Hummus, Pita Pocket Bread Simply White. Dinner: Porcupine Meatballs. more...
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3540 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Desk Work - 8 hours, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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