Weigh In record (no journal entry) for 31 May 2018
|
126.4 lb
Lost so far: 2.6 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1387 kcal
|
Fat: 78.76g | Prot: 128.77g | Carb: 17.04g.
Breakfast: Hazelnuts or Filberts Nuts , Gouda or Edam Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sugar Cookies (with Margarine) . Lunch: Stewed Chicken Leg (Skin Eaten). Dinner: Merlot Wine . more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|