Weigh In record (no journal entry) for 30 May 2018
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104.7 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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845 kcal
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Fat: 36.99g | Prot: 35.21g | Carb: 110.41g.
Breakfast: Alfamart Daun Pepaya, Telur Rebus. Dinner: Terong Goreng, Kurma, Terong Goreng, Mangga. more...
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losing 5.0 lb a week
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