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pretty good considering the 3 day weekend
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193.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1748 kcal
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Fat: 110.09g | Prot: 110.50g | Carb: 65.78g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Scrambled Egg, Gatorade Thirst Quencher Fierce Grape Beverage, Bacon, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, CytoSport 100% Whey Protein - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. Lunch: Kirkland Signature Bratwurst. Snacks/Other: Kirkland Signature Spanish Queen Olives, Hunt's Perfect Squeeze Ketchup, Hunt's Perfect Squeeze Ketchup. more...
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2598 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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 Comments
Let's go! #getserious #stillgrindtime
30 May 18 by member: jimmiepop
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