Weigh In record (no journal entry) for 29 May 2018
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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760 kcal
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Fat: 37.00g | Prot: 18.50g | Carb: 91.00g.
Breakfast: Brummel & Brown Spread made with Yogurt, SunButter Natural Sunflower Seed Spread, Thomas' Double Protein Oatmeal English Muffin. Snacks/Other: Fig Newtons Fig Newton, Hershey's Milk Chocolate Nuggets. more...
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losing 0.9 lb a week
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sunnyblu's weight history
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