firtifirti's Journal, 29 May 2018

Semoga stabil sampe abis libur lebaran, aamiin
130.1 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
162 kcal Fat: 22.45g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Vico Bagoes VCO, Coffee. more...
losing 1.2 lb a week

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