Weigh In record (no journal entry) for 21 July 2012
|
259.5 lb
Lost so far: 7.5 lb.
Still to go: 109.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 July 2012:
|
1440 kcal
|
Fat: 56.57g | Prot: 58.90g | Carb: 177.63g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Krave Chocolate Cereal, milk. Lunch: Pork Loin (Tenderloin), Hummus, Pita Pocket Bread Simply White, Natural String Cheese Part Skim. Dinner: Potato Wedges, Doublicious with Original Recipe Filet. Snacks/Other: Sour Patch Kids. more...
|
|
3127 kcal
|
Activities & Exercise:
Driving - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JustJennifer's weight history
|