nancyhubert's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
101.5 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
1386 kcal Fat: 6.50g | Prot: 44.65g | Carb: 294.14g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Eggland's Best 100% Liquid Egg Whites, Wegmans Sliced Baby Bella Mushrooms, New World Farms Asparagus Spears, Hunt's Spaghetti Sauce - No Sugar Added, Hiland Fat Free Skim Milk, Backyard Farms Tomatoes on The Vine, Hanover Premium Green & Red Peppers & Onion Strips, Hannaford Whole Leaf Spinach. Snacks/Other: Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 0.4 lb a week

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Comments 
Terrific work! #allpro  
27 May 18 by member: jimmiepop

     
 

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