Weigh In record (no journal entry) for 26 May 2018
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231.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1026 kcal
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Fat: 37.73g | Prot: 52.76g | Carb: 120.40g.
Breakfast: Dole Dark Sweet Cherries, Hard-Boiled Egg, Broadbeans (Fava Beans) (Mature Seeds, Canned). Lunch: Green Giant Hass Avocado, Hard-Boiled Egg, Unico Broad Beans. Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 3.5 lb a week
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