Kenna Morton's Journal, 26 May 2018

118.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1211 kcal

Fat: 55.29g | Prot: 43.18g | Carb: 138.51g.   Breakfast: Kenna’s CHICKEN sausage Patty, Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice, Oroweat Master's Best Winter Wheat Bread. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Driscoll's Blackberries, Blueberries, Ranch Granola. Dinner: Tuscan Garden Marinated Artichoke Hearts, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Andy Boy Romaine Lettuce, Tomatoes, Kraft Miracle Whip Dressing, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Farmland Foods Classic Cut Bacon. Snacks/Other: Haagen-Dazs Espresso Chocolate Cookie Crumble Ice Cream, Ghirardelli Chocolate Sauce, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Coors Non Alcoholic Beer. more...

1613 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...