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Menstrual bloating and one terrible terrible night of eating lead to the gain. I actually had a food hangover! I was on the verge of throwing up for hours this morning and I felt so lethargic all day
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191.8 lb
Lost so far: 17.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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747 kcal
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Fat: 31.52g | Prot: 53.85g | Carb: 60.92g.
Breakfast: La Banderita Carb Counter Low Carb Tortillas, Harris Teeter 7 Layer Mexican Bean Dip . Lunch: Zucchini , Egg White , Food Club Large Egg, Great Value Vanilla Ice Cream Sandwiches. Dinner: Portabella Mushrooms (Grilled) , Wal-Mart Boneless Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), Zucchini . Snacks/Other: Integrated Supplements Whey Isolate Protein - Strawberry. more...
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gaining 4.9 lb a week
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CrashtestDawnie's weight history
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