Weigh In record (no journal entry) for 25 May 2018
|
190.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1007 kcal
|
Fat: 55.32g | Prot: 79.23g | Carb: 50.00g.
Breakfast: Woolworths Biltong, Woolworths Ayrshire Buttermilk Rusks, Coffee, Coffee. Lunch: RMR beef lasagne. Snacks/Other: Carrots , Coffee, Woolworths Biltong. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|