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I have got to cut out the damn candy.
The white chicken lasagna we had for supper last night was awful. I couldn't finish a small bowl of it. We got it from the prepared meals section of a place known for great sandwiches (and they are), but this was like eating a bowl of paper maché. For snacks, besides the damn candy, I ate leftover steak and sausage. I went to bed with that lead belly feeling. The only good thing about that is that it makes you sick of food. Maybe I should eat a stick of butter for a snack.
The final checkup with the surgery doc went well. I'm a good healer, thankfully.
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203.2 lb
Lost so far: 8.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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3583 kcal
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Fat: 155.84g | Prot: 155.78g | Carb: 408.32g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Cheesecake Factory Vanilla Bean Cheesecake, Cheesecake Factory Orange Chicken. Dinner: Wingstop Lemon Pepper Wings. more...
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losing 5.6 lb a week
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