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Berkat kekuatan pepaya akhirnya bisa buang sampah dan turun berat badan 😆 setelah hampir seminggu simpan sampah sampai perut keras.
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1479 kcal
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Fat: 57.33g | Prot: 50.00g | Carb: 192.26g.
Breakfast: Telur Goreng, Kecambah, Pecel, Nasi Putih, Pepaya. Dinner: Pentol, Bango Kecap Manis, Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: Onde Onde, Cahkwe. more...
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losing 5.8 lb a week
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 Comments
sama kak.. aq juga susah bab cuman dr kecil gk seberapa suka buah jadi ya bingung hehe
23 May 18 by member: CHIKAlangsing
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@CHIKAlangsing kalau ga doyan buah makan sayur sj (kalo aku ampuh daun ubi sm terong) atau minum susu Slim & Fit yg vanila, dijamin sering mules dan BAB lancar 😁
24 May 18 by member: Hanna Yastinika
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