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Beberapa hari ini stabil 55kg terus
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1406 kcal
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Fat: 35.46g | Prot: 76.72g | Carb: 201.84g.
Breakfast: Garuda Chocolatos Chocolate Drink, Buah Pir, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ayam Goreng, Kerupuk Makanan Ringan, Semangka, Nasi Putih. Snacks/Other: Pisang. more...
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gaining 2.6 lb a week
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Hanna Yastinika's weight history
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