Been sick (cold), retaining fluid, gained a few lbs, trying not to sweat it. Making bone broth and trying to keto on. Nervous today, have ct scan later as they found a lung nodule on my xray last week.praying for a positive outcome on that. I'm sure my cortisol has been all over the map since they called me. Ugh
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174.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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