khairunnisa_94's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
133.4 lb Lost so far: 82.7 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1038 kcal Fat: 36.33g | Prot: 36.74g | Carb: 156.19g.   Breakfast: Kurma. Lunch: Pepaya, Pecel Lele, Tumis Kangkung, Nasi Putih. more...
losing 1.5 lb a week

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