|
been eating what I want. hmmm that doesn't work. do better!!!!
|
327.7 lb
Lost so far: 2.3 lb.
Still to go: 177.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 May 2018:
|
1530 kcal
|
Fat: 80.74g | Prot: 101.05g | Carb: 87.28g.
Breakfast: Coffee w 2Tsp Coffee Mate And1tsp Equal. Lunch: Ortega Original Taco Sauce, Sour Cream, American Cheese, Red Gold Diced Tomatoes, Taco Meat, Old El Paso Hard Shell Tacos. Dinner: Ritz Crackers - Fresh Stack, Hard-Boiled Egg, Kraft Miracle Whip Dressing, Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Kroger Original Dairy Whipped Topping, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Fritos Chili Cheese Flavored Corn Chips. more...
|
gaining 4.3 lb a week
|
|
Other Related Links
Members
|
seashell45's weight history
|