RoseFlorida's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
212.2 lb Lost so far: 37.4 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
889 kcal Fat: 64.15g | Prot: 54.73g | Carb: 17.78g.   Lunch: bacon bits, Butter, baby bella, My homemade dressing, 50/50 Blend Salad Mix, hillshire farms chicken. Dinner: Lazy Chili. Snacks/Other: stevia, french vanilla coffee sugar, coffee. more...
2395 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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