Weigh In record (no journal entry) for 18 May 2018
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130.6 lb
Lost so far: 44.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1152 kcal
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Fat: 58.70g | Prot: 98.94g | Carb: 30.37g.
Breakfast: Morton Lite Salt Mixture, Organic Valley Heavy Whipping Cream, Fried Egg, Mozzarella Fresca Fresh Mozzarella, Quick N Eat Fully Cooked Angus Beef Patties, la sliced kimchi. Lunch: Kirkland Signature Dried Beef Steak Strips, Frigo Cheese Heads Original String Cheese. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Cauliflower Rice. more...
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losing 1.4 lb a week
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