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jan-e333
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15 May 18

jan-e333's Journal, 15 May 2018

 
Weigh In record (no journal entry) for 15 May 2018
155.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 15 May 2018:
1081 kcal Fat: 42.58g | Prot: 49.45g | Carb: 125.73g.   Lunch: Angel Food Cake with Fruit and Icing or Filling, Fried Egg, Baby Corn, Fried Floured or Breaded Fish. Dinner: General Mills Chocolate Chex Mix Turtle, Austin Toasty Crackers with Peanut Butter (39g), Del Monte Mixed Fruit Cup. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...
losing 2.0 lb a week

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Comments 
Wow that's a fantasic drop there sweetie...ha ha you put coffee before your hubby lol so cute...continued success to you;) 
15 May 18 by member: maxie4

     
 

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