Weigh In record (no journal entry) for 14 May 2018
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130.8 lb
Lost so far: 44.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1163 kcal
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Fat: 73.51g | Prot: 101.58g | Carb: 28.87g.
Breakfast: Sweet Pickle Relish , Calavo Avocado, Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore in Water, Baby Spinach. Lunch: Dole Classic Cole Slaw Mix, Italian Sausage, Soy Sauce. Dinner: Frigo Cheese Heads Original String Cheese, Chicken Leg. more...
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steady weight
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