Weigh In record (no journal entry) for 13 May 2018
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103.3 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1409 kcal
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Fat: 8.03g | Prot: 57.55g | Carb: 287.65g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: ShopRite Cauliflower Florets, Pork Tenderloin, Old London Bread Crumbs Seasoned, New World Farms Corn on The Cob. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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gaining 1.6 lb a week
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