Weigh In record (no journal entry) for 13 May 2018
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252.5 lb
Lost so far: 44.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1303 kcal
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Fat: 55.00g | Prot: 43.00g | Carb: 160.37g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Kraft American Cheese Slice, Denny's Maple Flavored Syrup, Denny's Turkey Bacon, Denny's Scrambled Eggs, Denny's Pancakes. Lunch: Mae Ploy Sweet Chilli Sauce, P.F. Chang's Crab Wontons. more...
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gaining 2.8 lb a week
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