Weigh In record (no journal entry) for 13 May 2018
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225.8 lb
Lost so far: 4.3 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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305 kcal
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Fat: 9.50g | Prot: 11.50g | Carb: 44.50g.
Breakfast: Sunkist Navel Orange, Subway 6" Cold Cut Combo. more...
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losing 4.9 lb a week
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tanyagross1's weight history
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