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WhatKatieDid
Journal
04 May 18
WhatKatieDid's Journal, 04 May 2018
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Weigh In record (no journal entry) for 04 May 2018
155.2 lb
Lost so far:
14.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2018:
2221 kcal
Fat: 94.22g | Prot: 129.05g | Carb: 206.90g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Domino's Pizza Regular Crust Pepperoni Passion (Large).
Dinner:
Fried Rice, Tesco Organic Salmon Fillets.
Snacks/Other:
Oreo Chocolate Sandwich Cookies, Waitrose British Raspberries.
more...
1951 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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