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WhatKatieDid
Journal
02 May 18
WhatKatieDid's Journal, 02 May 2018
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Weigh In record (no journal entry) for 02 May 2018
156.8 lb
Lost so far:
13.0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
1009 kcal
Fat: 40.20g | Prot: 38.78g | Carb: 122.70g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Pork Curry, Egg Fried Rice.
Dinner:
Old El Paso Refried Beans, Cucumber, Tesco Cherry Tomatoes.
Snacks/Other:
Marks & Spencer Extremely Chocolatey Mini Rolls, Plums .
more...
2569 kcal
Activities & Exercise:
Badminton - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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