tanyagross1's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
228.3 lb Lost so far: 1.8 lb.    Still to go: 18.3 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2018:
1045 kcal Fat: 35.41g | Prot: 58.75g | Carb: 86.54g.   Breakfast: Kraft 2% Milk American Cheese Singles, Egg, Rapa Scrapple, Sunkist Navel Orange. Lunch: Archer Farms Asian Stir-Fry Vegetables, Turkey Neck. Dinner: Cooked Okra, Turkey Neck. Snacks/Other: Navels Oranges, Coors Light Beer (Bottle), Coors Light Beer (Bottle). more...
gaining 4.7 lb a week



     
 

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