Weigh In record (no journal entry) for 08 May 2018
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226.5 lb
Lost so far: 15.7 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1028 kcal
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Fat: 43.52g | Prot: 39.64g | Carb: 101.14g.
Breakfast: Angie's Boom Chicka Pop. Lunch: Yellow Cake (with Vanilla Frosting) , Nabisco Premium Soup & Oyster Crackers, Lean Cuisine Marketplace Mushroom & Spring Pea Risotto. Dinner: Michelob Ultra Lime Cactus Beer, Meat Loaf Made with Beef, Daisy Sour Cream, Yellow Summer Squash, Broccoli . more...
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losing 14.0 lb a week
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