Weigh In record (no journal entry) for 05 May 2018
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228.9 lb
Lost so far: 13.3 lb.
Still to go: 121.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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597 kcal
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Fat: 20.47g | Prot: 13.30g | Carb: 68.00g.
Breakfast: Bojangles Botato Rounds. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Dinner: Don Miguel Chicken Taquitos, Barefoot Cabernet Sauvignon, Tortilla Corn Chips, Guacamole. more...
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losing 7.0 lb a week
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