Weigh In record (no journal entry) for 03 May 2018
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121.5 lb
Lost so far: 7.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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917 kcal
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Fat: 53.34g | Prot: 94.00g | Carb: 11.56g.
Breakfast: Cucumber (with Peel) , Havarti Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Olive Oil. Lunch: Queen Victoria Romaine Lettuce, Barbecue Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 1.8 lb a week
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