Weigh In record (no journal entry) for 03 May 2018
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231.5 lb
Lost so far: 10.7 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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570 kcal
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Fat: 16.38g | Prot: 23.00g | Carb: 87.50g.
Breakfast: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Lunch: Marco's Pizza Meat Supremo Pizza. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Angie's Boom Chicka Pop (6g). more...
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losing 21.0 lb a week
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