Marione33's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
210.8 lb Lost so far: 1.1 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2018:
1384 kcal Fat: 75.80g | Prot: 60.41g | Carb: 108.30g.   Breakfast: Peck's Fish Paste, Flora Pro-Active Low Fat Spread, Woolworths Tante Anna Crushed Wheat Bread. Lunch: Woolworths Tante Anna Crushed Wheat Bread , Corned Beef, Flora Pro-Active Low Fat Spread, Colman's Hot English Mustard, Woolworths Rosa Tomatoes. Dinner: Cucumber (with Peel), Clover Feta Plain, Tomatoes, Corned Beef, Cabbage , Extra Virgin Olive Oil, Vinegar . Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Granny Smith Apples, Nutriday Low Fat Flavoured Yoghurt. more...
on diet Marione33's own diet   losing 3.9 lb a week



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