Weigh In record (no journal entry) for 07 May 2010
|
209.8 lb
Lost so far: 7.8 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2010:
|
1357 kcal
|
Fat: 60.02g | Prot: 44.40g | Carb: 159.79g.
Breakfast: Greek Yogurt with Honey, Tangerines (Mandarin Oranges), Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Caramel Macchiato Coffee Creamer, Coffee. Lunch: WHOLE HOG POTATO SALAD, RANCH WAVY LAYS, Mama Burger with Cheese. more...
|
losing 27.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QuiltedHeart's weight history
|