momma6224's Journal, 30 April 2018

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Down 2.8 for the week. I’m happy with this! Not sure what is clicking the last week or two but I hope it continues.
It was 80 here Friday, today it is snowing! This has been a crazy spring. I hope you all have a great week! Hugs to you my friends!

130.8 lb Lost so far: 26.8 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2018:

1855 kcal

Fat: 158.25g | Prot: 77.43g | Carb: 36.26g. Breakfast: Organic Valley Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Boiled Egg, Hormel Natural Choice Original Uncured Bacon, Organic Valley Heavy Whipping Cream. Lunch: Vinaigrette Dressing, Frank's Red Hot Buffalo Wing Sauce, BelGioioso Crumbled Gorgonzola, Kroger Walnut Halves & Pieces, Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Simply Nature Mixed Greens, KFC Creamy Buffalo Dipping Sauce, Tomatoes, Buttermilk Blue Bleu Cheese Crumbles. Dinner: Cheesesteak bowls. Snacks/Other: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. more...

1678 kcal

Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

52 Supporters Support

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Comments

OMG is like Chicago one day we have 60s next day Snow hope you have a great day

30 Apr 18 by member: SanchezJF

Yay!!! Go you!!! I’m bloated today after too much salt and not enough water this weekend. Grrrr. But, onward! Thank god water retention is temporary! :) You are KILLING IT!!

30 Apr 18 by member: Kyah Renee

Thank you guys! And boo to snow this time of year 😉

30 Apr 18 by member: momma6224

Bigelow Green hot Tea Qty.2 bags will work fast helping to get the sodium out but anyway you will need to drink a lot of water to flush your system

30 Apr 18 by member: SanchezJF

With the snow, we say that we need the moisture here in Colorado

30 Apr 18 by member: cstella1

I was in snow pants yesterday and today a light spring jacket! Congratulations on your loss! Getting close to the 20`s!!!!!

30 Apr 18 by member: Charlotte_15

Good job with the loss sweetie! 🙋🏻The weather sucks this year! LOL 🙆🏻‍♀️

30 Apr 18 by member: smprowett

Good work :)

30 Apr 18 by member: adefwebserver

Excellent....keep up the hard work cuz it's paying off for you.

30 Apr 18 by member: 1 of 9

Congratulations....knew you could do it!

30 Apr 18 by member: Gingerk65

Thank you guys!!

30 Apr 18 by member: momma6224

Well done

30 Apr 18 by member: skinnyminny54

nice loss 👍

30 Apr 18 by member: jacshadow

Hugs

30 Apr 18 by member: chesgreen

Nice drop! Congratulations! Our local farmer's market has fresh strawberries you can pick yourself or buy in pints. Hopefully, we are done with snow here for spring :)

30 Apr 18 by member: kattay

Feels like you're motivated. It's already crazy hot here. Good week!

30 Apr 18 by member: leon_tsai

Nice drop! We have a lot of sunshine here, but too little rain so far.

30 Apr 18 by member: 95bbk

Thank you all! We need the moisture and I’m grateful for that 🙂 just would prefer it to rain instead of snow this time of year!

30 Apr 18 by member: momma6224

That is a great loss! The weather soundscrazy!

01 May 18 by member: veggieKaTe

Thanks veggieKate! I really hope you’re feeling better. Hugs to you

01 May 18 by member: momma6224

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momma6224's Journal, 30 April 2018

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