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WhatKatieDid
Journal
27 Apr 18
WhatKatieDid's Journal, 27 April 2018
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Weigh In record (no journal entry) for 27 April 2018
156.8 lb
Lost so far:
13.0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2018:
1023 kcal
Fat: 40.89g | Prot: 37.29g | Carb: 123.84g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Marks & Spencer Spaghetti Carbonara.
Dinner:
Birds Eye Frozen Peas, Vegetarian Mushroom Rice Bake.
Snacks/Other:
Satsuma, Cherry Tomatoes.
more...
1972 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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