Weigh In record (no journal entry) for 29 April 2018
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135.8 lb
Lost so far: 29.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1000 kcal
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Fat: 35.89g | Prot: 32.70g | Carb: 142.72g.
Breakfast: Roti Goreng, Batagor. Lunch: Nanas, Pepaya. Dinner: Gado Gado, Cap Cay Kuah. Snacks/Other: Otak-Otak. more...
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losing 1.5 lb a week
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Bellakirana's weight history
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