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I had a little whoosh! Just in time to celebrate my best friend’s birthday this weekend!
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128.9 lb
Lost so far: 17.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1142 kcal
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Fat: 61.98g | Prot: 72.78g | Carb: 87.21g.
Breakfast: Market Pantry Half & Half, Flaxseed pancakes. Lunch: Trader Joe's Organic Shredded Mozzarella Cheese, Navels Oranges , KeVita Strawberry Acai Coconut, Flatbread pizza. Dinner: Honey Almond Protein Granola, CARBmaster Vanilla Yogurt (Container), Strawberries , Shrimp Tempura, Vegetable Tempura. Snacks/Other: Archer Farms Lightly Salted Roasted Almonds. more...
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losing 5.6 lb a week
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