Daeramonna's Journal, 26 April 2018

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Weigh In record (no journal entry) for 26 April 2018

107.8 lb Lost so far: 13.4 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:

948 kcal

Fat: 58.97g | Prot: 58.45g | Carb: 51.94g. Lunch: Kentang Goreng, Rendang, Urap. Dinner: Telur Goreng. more...

1289 kcal

Activities & Exercise: Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes, Stairs (Climbing Stairs) - 4 minutes. more...

losing 3.1 lb a week

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Daeramonna's Journal, 26 April 2018

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