Daeramonna's Journal, 25 April 2018

108.2 lb Lost so far: 13.0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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589 kcal

Fat: 43.64g | Prot: 38.93g | Carb: 11.82g.   Lunch: Ikan Tongkol Goreng, Telur Goreng, Tumis Kangkung. more...

1342 kcal

Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 5 minutes, Motorbike Riding - 13 minutes, Raking - 8 minutes, Cardio - 15 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...